Kefir drink

Discover the benefits of kefir and explore a variety of delicious and nutritious kefir drink ideas. Enhance your health and add a refreshing twist to your daily routine with these kefir recipes.
Fruit, Water Kefir, Water Recipes, Fermented Drink, Fermentation Recipes, Fermenting, Fermented Foods, Kefir Benefits, What Is Water

What is water kefir? Water kefir is a fermented beverage, with beneficial bacteria. Similar to kombucha, it’s made with adding a type of scoby to sugar water. Water kefir grains are crystal, gelatinous little things, made up of a variety of bacteria, including lactobacillus hilgardii. When cared for, they make a delicious probiotic-rich drink and…

Teri Rainsberg