Kefir drink

Milk kefir is a simple, delicious health food. Full of probiotics, anyone will benefit from it. Discover how easy it is to incorporate kefir into your diet.

This refreshing and delicious blueberry kefir smoothie recipe features fresh blueberries, vanilla kefir and a touch of honey.

The health benefits of kefir are astounding. Drink it daily to improve your health.

Kefir is a fermented beverage often compared to yogurt. This healthy drink offers plenty of health benefits, from improved digestion to blood sugar management. There are different types of kefir, and as a fermented milk drink, it provides health benefits for many people but may not be appropriate for some.

One of my favorite refreshing and healthy summer beverages is flavored water kefir. This fermented beverage is easy to make, probiotic rich, and a great bubbly alternative to soda! Check out 10 of our favorite recipes at Life’s A Pearl. #lifesapearl #ferments #waterkefir #waterkefirsoda #fruitflavors #healthydrinks #summerbeverages #basicrecipe

Gut-friendly kefir and coffee come together in this probiotic rich vanilla coffee kefir frappe. Big on flavor and nourishment, this coffee drink is anything but vanilla! Enjoy a tall, ice cold glass this summer!

Rich and creamy, this Strawberry Kefir Smoothie is perfect way to start the day. It's loaded with refreshing berry flavor and probiotic from kefir, vegan and without added sugars. Perfect morning drink! --- #smoothies #smoothierecipes #strawberry #strawberries #vegan #veganrecipes #breakfast #breakfastrecipes #healthyrecipes #recipes

Lifeway Kefir Strawberry Kefir is a delicious probiotic kefir drink that contains 25-30 billion units of probiotic cultures alive and active in every single serving. Support your gut health with America's Favorite Kefir since 1986. Delicious in smoothies, alone, or in oatmeal, cereal, baked goods, frozen desserts, entrées, and more. We're the Champagne of Dairy. 99% lactose-free. No refined or artificial ingredients of any kind.

Most of them have to do with what you eat.

Reminiscent of lemonade, water kefir or tibicos is a slightly fizzy probiotiic beverage that you can make at home.

Buy delicious probiotic coconut milk kefir with 100 trillion CFUs – 24 Live & Active Cultures – Doctor Developed – Clean & Simple Ingredients.

I've been drinking this tea latte first thing every morning. Matcha tea is know for its many benefits. It contains a specific set of organic compounds known as catechins. Among antioxidants, EGCG catechins (which are abundant in matcha) are the most potent and beneficial. EGCG is most widely recognized for its cancer fighting properties.

One thing I recommend to just about every client and frankly, everyone I meet, is kefir. It is the number one thing you can add to your life to improve almost everything inside your body. The benefits of kefir are through the roof! So while this article isn’t about homeopathy, it will give you enough information to change your health for the better.

Enjoy this Pumpkin Spice Kefir Smoothie full of probiotics and protein. Made with kefir, a frozen banana, vanilla, pumpkin butter and fall spices!

Did you know 1 serving of kefir can often contain more beneficial bacteria than your average probiotic supplement!? Even a small glass of kefir contains about 1.5 trillion CFUs of probiotics! Pretty impressive! Click to learn the incredible healing benefits of kefir, the brands I recommend, how to make it at home, and my favorite way to incorporate kefir into your daily routine! #kefir #kefirbenefits #guthealingfoods #foodsforguthealth #kefirforguthealth #leakygut #foodsforleakygut…

12 summer-kissed, fruity water kefir soda recipes to see you through the hottest days. Easy and adaptable. Fizzy and fun. Water kefir? What’s that all about? I thought that was only a dairy thing. If you thought kefir was only a fermented dairy drink – the smarter cousin of yogurt – think again. And go … Continue reading

Try these kefir recipes for a good dose of nutrition! From cake to smoothies to muffins, kefir milk makes many delicious dishes.

This chocolate kefir smoothie is substantial enough to be served as a complete, on-the-go breakfast. It's refined sugar free and gluten free.

This easy Chocolate Chai Kefir is rich in probiotics and protein, sugar free, and low, no, or all the fat (your choice). Perfect for hiding bitter supplements, too! #kefir #chocolate #chai #recipes #thm