Keto smashed broccoli

Indulge in keto's ultimate snack: Ham & Cheddar Smashed Broccoli. Quick, low-carb, high-protein, gluten-free. Ready in 15 minutes! Perfect for meal prep.

This is the best Smashed Broccoli recipe if you love a crispy bite! Tender broccoli covered in garlic butter and parmesan cheese roasts until perfectly crunchy.

This simple Cheddar Roasted Broccoli is a low carb, keto-friendly side dish that is ready in about 20 minutes! Enjoy a crispy, cheesy, satisfying serving for about 3 net carbs! Who doesn’t need an extra trusty side dish in their repertoire? This Cheddar Roasted Broccoli is one of my go to recipes. Not only is…

Discover the ultimate Smashed Broccoli Recipe that will make your taste buds dance with joy! This perfectly roasted and cheesy broccoli dish is so flavorsome, you'll be coming back for more. Prepare yourself for a scrumptious and healthy journey into the world of smashed broccoli!

If you're looking for a recipe that proves that vegetables don't have to be boring, then look no further than this one. My Lemon Parmesan Smashed Broccoli is my new favorite way to prepare broccoli - and I know that it will be yours, too. Made with only 5 simple ingredients, this recipe is vegetarian-friendly and perfect for serving alongside your favorite chicken or fish dishes, or simply snacking on alone!

If you're searching for innovative methods to cook and present vegetables, look no further than this tempting smashed broccoli recipe. This dish turns each broccoli floret into a crispy, cheesy delight, ensuring every forkful is a gourmet experience. Suitable for any dining occasion, from a casual dinner to a festive holiday gathering, this dish can seamlessly fit in as an appetizer, side dish, or the star attraction that leaves a lasting impression on your guests.

Smashed Broccoli is made with lemon garlic butter and parmesan cheese, then roasted in the oven, for a flavorful, crispy veggie side dish!

Making crispy smashed broccoli is fun and easy! In this AIP/paleo and vegan recipe, smashed broccoli is marinated with a ginger-cilantro sauce and *oven-baked for a quick and easy snack, appetizer or side dish. *Check out the post for more cooking options.

Ronica Rupan on Instagram: "Have you tried smashed broccoli before? Crispy Smashed Broccoli! Here’s a new way to enjoy broccoli! Crispy Smashed Broccoli! Seasoned with garlic, smoked paprika, and black pepper, topped with Parmesan, and finished with a drizzle of balsamic glaze. Crispy, flavorful, and so delicious! #Broccoli #SideDish #cooking #garlic #smashedbroccoli #roasted #veggies Crispy Smashed Broccoli Ingredients: - 8 cups bite-size broccoli florets (about 1 pound) - 2 tbsp…

Smashed Parmesan Roasted Broccoli is easy and delicious. The broccoli is first steamed until tender, and tossed with olive oil, lemon zest, garlic powder, salt, and pepper. It's then smashed on a sheet pan with the bottom of a glass and topped with parmesan cheese. Smashing the broccoli, it creates a flatter surface for the cheese to adhere to, and it also helps to release some of the broccoli's natural sugars, which caramelize in the oven and give the broccoli a crunchy texture.