Keto wings

Chicken wings are a great keto-friendly option. Not only are they super delicious, they also have a higher fat content than chicken breast. We like to include them in our meal plans each week and and just vary the spice mix to keep it interesting.

These wings are crispy on the outside and juicy on the inside, coated in a delicious garlic parmesan sauce. Simply marinate, fry, and toss in the sauce for a flavor explosion that everyone will love. Whether it's game day or a casual get-together, these wings are guaranteed to be a hit. Give them a try and prepare to be amazed!

Crispy, savory, and oh-so-delicious, these Garlic Parmesan Keto Wings are a must-try! Perfect for satisfying your low-carb cravings.

Keto chicken wings are a great appetizer or even a main meal. Crispy out the air fryer or oven you'll love the spices and herb dry rub

Baked Keto Chicken Wings are sweet, spicy and crispy. They are paleo and keto-friendly. These wings are fantastic!!! #keto #lowcarb #ketorecipes

These Keto Boneless Buffalo Wings are the perfect low carb appetizer. They are breaded in a low carb, nut-free breading, fried and then sauced with a mixture of butter and buffalo sauce.

These baked garlic Parmesan chicken wings need only 3 ingredients and minimal prep for deliciously crispy chicken wings with crazy flavor in every bite.

My Keto Garlic Parmesan Wings are crispy, rich, & zesty with garlic, parmesan, & red pepper. The thick creamy sauce stays on for max flavor!

These keto teriyaki chicken wings are so sticky and tangy that you’ll swear they're not low-carb - but they are keto-friendly.