Lat workout at home

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Back / Lats / Traps / Shoulders · WorkoutLabs Fit Home Lat Workouts, Traps Workout At Home, Shoulder And Trap Workout, Lat Workout, Muscle Exercises, Back Workout At Home, Traps Workout, Back And Shoulder Workout, Workout Labs

Free 28-min "Back / Lats / Traps / Shoulders" workout trains your Abs, Back, Legs and Shoulders. Follow this free 12-exercise routine with step-by-step demonstrations for women and men in the WorkoutLabs Fit mobile app (https://wlabs.me/fit-ios-app) or in your browser. Enjoy!

This back workout is designed to help you sculpt and strengthen your back muscles at home with just a dumbbell and a resistance band. If your goal is to create an hourglass figure with a small waist, you should be building your lats! Using a band can help you make dumbbell exercises more challenging when you have limited equipment at home. Follow along with the videos for exercise demos. Lat Dumbbell Workout, Band And Dumbbell Workout, Lat Muscle Workout At Home, Resistance Cable Exercises At Home, Resistance Bands For Back, Lat Workout Resistance Bands, Banded Arms Workout, Lat Workouts At Home, Home Lat Workouts

This back workout is designed to help you sculpt and strengthen your back muscles at home with just a dumbbell and a resistance band. If your goal is to create an hourglass figure with a small waist, you should be building your lats! Using a band can help you make dumbbell exercises more challenging when you have limited equipment at home. Follow along with the videos for exercise demos.

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