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Lean and green meals

Discover Pinterest’s 10 best ideas and inspiration for Lean and green meals. Get inspired and try out new things.
Healthy Chicken Parmesan Kale Salad

Kale chicken salad with cabbage, onions, almonds and parmesan cheese with a simple tangy lemon vinaigrette.

Ingredients

Meat
  • 1 lb Chicken, cooked
Produce
  • 1 head Kale
  • 1 Lemon
  • 2 cups Red cabbage
  • 1/2 cup Red onion
Condiments
  • 1/2 tsp Dijon mustard
  • 1 tbsp Honey
Baking & Spices
  • 1 pinch Salt
Oils & Vinegars
  • 2 tbsp Olive oil
  • 1 tbsp White wine vinegar
Nuts & Seeds
  • 1/2 cup Almonds
Dairy
  • 1 cup Parmesan cheese
Blackstone Sausage and Peppers is a simple Blackstone recipe of classic sausage and peppers, make it healthy by using chicken sausage

1 · 20 minutes · Blackstone Sausage and Peppers is a simple Blackstone recipe of classic sausage and peppers, make it healthy by using chicken sausage

Ingredients

Meat
  • 1 lb Italian sausage
Produce
  • 2 Bell peppers
  • 4 cloves Garlic
  • 6 oz Mushrooms
  • 1 Onion
Baking & Spices
  • 1 tbsp Italian seasoning
  • 1 Kosher salt
Oils & Vinegars
  • 1 Vegetable oil
I'm always looking for Lean and Green recipes and Low Carb Recipes that are short on time and big on flavor.

I'm always looking for Lean and Green recipes and Low Carb Recipes that are short on time and big on flavor. "Big" flavor, however, doesn't always mean robust and in your face, as with garlic, onions, hot sauce, etc. Sometimes big flavor can come in other ways.Meet this week's recipe: Smoky Chicken and Mushrooms. This easy to prepare dish combines the rich flavor of mushrooms with the unique flavor of smoky Alderwood sea salt to bring boring chicken tenderloins to a whole new level of…

Ingredients

Meat
  • 1 1/2 lbs Chicken tenderloins
Produce
  • 4 cup Mushrooms
Canned Goods
  • 1/2 cup Chicken broth, low sodium
Dairy
  • 2 tbsp Butter
Other
  • 1/2 - 1 teaspoon Stacey Hawkins Alderwood Smoked Sea Salt
  • 1 T (one capful) Stacey Hawkins Garlic Gusto Seasoning
Fresh green veggies, lean chicken, and crunchy cashews meet up in a sweet 'n salty glossy sauce! Learn how to make an easy Japanese Chicken Stir Fry, then customize it with your favourite vegetables.

11 · 20 minutes · Fresh green veggies, lean chicken, and crunchy cashews meet up in a sweet 'n salty glossy sauce! Learn how to make an easy Japanese Chicken Stir Fry, then customize it with your favourite vegetables.

Ingredients

Meat
  • 1/2 lb Chicken breast or chicken, tenders
Produce
  • 4 Baby bok choy
  • 2 cups Broccoli florets
  • 1 clove Garlic
  • 1 Green onion
  • 1/2 Red bell pepper, medium
  • 1/4 White onion, medium
Condiments
  • 2 tbsp Mirin
  • 1/4 cup Tamari or soy sauce, gluten-free
Baking & Spices
  • 1/4 cup Coconut sugar
  • 1 tsp Cornstarch
  • 2 tsp Sesame seeds
Oils & Vinegars
  • 1 tbsp High-heat oil
  • 2 tbsp Rice wine vinegar
Nuts & Seeds
  • 1/4 cup Cashews
23 Best Optavia “Lean and Green” Recipes

If you’re new to the Optavia program, you’re probably looking for recipes to make at home, known as “Lean and Green” meals. These meals are designed to provide the right

Chicken Broccoli Alfredo Casserole

44 · 45 minutes · Make this Lean an green meal with very little prep. Quick and delicious this crockpot taco soup makes 2 full l&g servings

Ingredients

Meat
  • 12 oz Chicken, cooked
Produce
  • 1 1/2 cups Broccoli
Condiments
  • 1 cup Bertolli reduced fat alfredo sauce
Pasta & Grains
  • 3 cups Cauliflower rice
Dairy
  • 1 cup Cheese
  • 2 tbsp Kraft parmesan cheese, Reduced fat
Best Lean and Green Meals (Easy Optavia Recipes)

The Optavia program is a weight loss plan that emphasizes the importance of “Lean & Green” meals. To help their clients feel their best while losing weight, the meals they eat should contain appropriate amounts of vitamins, minerals, protein, and healthy fats.

Although Optavia Fuelings are nutrient-dense, they can be expensive, which pushes people to find alternatives that are still convenient but cheaper. cheaper optavia fuelings | diy optavia fuelings | optavia alternative bars | alternative foods for optavia | summer drinks | juice recipes | healthy smoothie recipes | smoothie recipes | green juice recipes for weight loss

Although Optavia Fuelings are nutrient-dense, they can be expensive, which pushes people to find alternatives that are still convenient but cheaper. cheaper optavia fuelings | diy optavia fuelings | optavia alternative bars | alternative foods for optavia | summer drinks | juice recipes | healthy smoothie recipes | smoothie recipes | green juice recipes for weight loss

Lean & Green Meal Ideas

When it comes to dinner I like to keep things quick, healthy and simple by sticking with a protein and lots of veggies. I’m a big fan of any and all

Watch popular Lean and green meals videos

Crustless Vegetable Quiche - Lean & Green
Here are some of our most popular, easy dinner ideas. Make any of these tried and true easy dinner recipes to please any crowd. These make great family dinner ideas and are our very best. #easy dinner recipes #dinnerrecipes #dinner #recipesfordinner #dinnerideaseasy
Forget your chi and align your PEAs with this lean and green Buddah Bowl. It’s the perfect option for a quick and healthy meal! Get the recipe here.
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