Lean body for women inspiration

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What's Your Body Fat Percentage? Use These Photos as Your Guide | ATHLEAN-X Body Fat Percentage Women, Body Fat Measurement, 1000 Calorie, Body Fat Percentage, Best Abs, Fitness Magazine, Workout Plan Gym, Body Composition, Gym Humor

When you are working on losing excess body fat, focusing on scale weight could cause a decrease in motivation when the numbers on the scale don’t reflect what you hoped to see. By instead assessing body fat percent, you’ll have a much clearer idea of whether you’re meeting your goals!

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