Ligaments and tendons

Learn about the important roles of ligaments and tendons in the body, and how to prevent and treat injuries. Discover expert tips and exercises to keep your ligaments and tendons healthy and strong.
Physical Therapy, Fitness, Pie, Play, Art, Torn Ligament In Ankle, Ligaments And Tendons, Ligament Injury, Ankle Ligament Injury

Purpose of Review The purpose of this review is to describe the current evidence on the most common sports-related ankle injuries. Joint anatomy, epidemiology, clinical findings, diagnostic approach, and treatment are presented with a specific focus on the available evidence towards return to play. Recent Findings Recent findings show that ankle sprain is the most common injury in the world of sports. Bony fractures, cartilage defects, and syndesmotic lesions are frequently seen in…

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