Lisfranc injury

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Footnotes: My LisFranc Injury and the Road to Recovery: August 2015 Lisfranc Injury, Obstacle Course Races, Road To Recovery, Injury Recovery, Post Op, Obstacle Course, Color Run, Help Others, Physical Therapy

Well, my first session of physical therapy is in the books! I went to see the Lisfranc specialist and she is going to help me get range of motion back in preparation for walking again. I scheduled my 2nd foot surgery to remove some of my hardware for October 13th. Once those are out, I can start bearing weight on my foot. My doctor is conveniently out of town when I would have hit my 12 weeks, so I will be delayed by a week, but I'm still really excited! I'm no stranger to physical therapy…

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Broken Foot Outfit, Broken Foot Workout, Broken Foot Humor, Recovery From Ankle Surgery, Fractured Ankle Recovery, Lisfranc Surgery Recovery, Fractured Leg Broken Foot, Lisfranc Injury Recovery, Lisfranc Injury

Have you ever wondered what it’s like to break your foot? Or maybe you recently broke your foot and you aren’t sure what the future holds for you. Based on my recent experience of breaking my foot I’m here to help you better understand what it’s like to break your foot. I’d like to preface this entire post that everyone’s broken foot experience is different. For example, everything that I read online right after I broke my foot scared the crap out of me.

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After LisFranc Surgery Lisfranc Injury, Types Of Exercise, Broken Foot, Ankle Surgery, Foot Exercises, Foot Injury, Surgery Recovery, Surgery, Medical

Finally, after 25 weeks of healing from lisfranc surgery, I am able to do 2 full hours of regular housework, including being able to vacuum!! I never thought I would say I enjoyed doing laundry, cleaning the kitchen, picking up, getting out Thanksgiving decorations etc!!! My foot told me I need to stop, but that's OK. I can honestly say, I am thrilled to be able to take back another part of my life!!! I also decided to move up my hardware removal surgery to Nov 20th. This decision was based…

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Lisfranc Surgery Recovery, Lisfranc Injury Recovery, Non Weight Bearing Exercises, Lisfranc Injury, Broken Ankle Recovery, Ankle Recovery, Surgery Prep, Types Of Exercise, Broken Foot

On 6/27/15, I sustained a significant fracture to my Lisfranc joint from a 10 foot fall during an obstacle course race. On 7/7/15, I had ORIF surgery to repair a commuted fracture to my navicular bone, fractures to my 1st, 2nd, and 3rd cunieforms, a fractured cuboid, and dislocations of 4 metatarsal bones. This blog is my experience. Hopefully it will help others who have suffered this horrific injury and inspire you to overcome life's obstacles.

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