Wood print hangs in seconds and seems to float in front of the wall Birch plywood print is 1/4 inch (6mm) thick with rounded corners Wood grain may be visible through print With wooden rear spacer, print stands 3/4 inch (2cm) away from the wall Mount directly to the wall using included 3M tabs No nails, screws, or holes in the wall required
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‘Emptying your mind’ isn’t the only kind of meditation. You can do a relaxing body scan, practice a walking meditation or count your breaths. A little less known, but not less meaningful, is the loving-kindness mediation.