Loving kindness meditation

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The What And Why Of Loving Kindness Meditation - POE Wellness Solutions Quotes For Dance, People Meditating, Action For Happiness, Silent Words, Wise Mind, Yoga Themes, Recovery Inspiration, Healthy Healing, Buddhism Quotes

I attempted a bit of research on the history of loving kindness mediation and quickly got in over my head. There are references in the Buddhist, Hindu and Jain text. Loving kindness meditation has been around far longer than you and me. The purpose of this post is to share what loving kindness mediation is, […]

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Do you need a bit more kindness in your life? I think we all could, don't you think? Find out how you can use a simple meditation to generate feelings of love and kindness for yourself and others. Oh, and don't forget to download your FREE getting started guide:) #free #meditation #kindness #lovingkindness Love And Kindness Meditation, Coping Cards, Tips For Healthy Lifestyle, Buddhism Beliefs, Self Kindness, Simple Meditation, Mindful Yoga, Yoga For Women, Acceptance Quotes

Do you need a bit more kindness in your life? I think we all could, don't you think? Find out how you can use a simple meditation to generate feelings of love and kindness for yourself and others. Oh, and don't forget to download your FREE getting started guide:) #free #meditation #kindness #lovingkindness

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