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Low potassium symptoms

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How to Take a Nap: Benefits of Napping and Steps to Take

Believe it or not, there's a "right" way to nap. Learn how to optimize your nap time for better cognition, memory, immunity, and more.

25 Potassium-Rich Foods

What is potassium and why is it important? This post has all the details including signs of a deficiency and 25 potassium-rich foods!

Watch "Don't Ignore These Low Potassium Symptoms" on YouTube https://www.youtube.com/watch?v=dC01q55nCbM&feature=youtu.be

You’ve probably already heard that the human body is mostly made up of water, right? It is, however, also composed of metals and minerals. The latter represe...

5 Ways Your Body Warns You That You're Not Getting Enough Potassium | Livestrong.com

A potassium deficiency doesn't always cause symptoms. But when they do occur, signs of low potassium, or hypokalemia, can include muscle cramps and GI issues.

8-Hidden signs that you're Vitamin-D deficient

Vitamin D deficiency is easily overlooked, simply because many of the symptoms are commonplace. Yet, if you consider them collectively, the various symptoms can provide considerable information about whether you may be vitamin D deficient.