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Meals under 500 calories

Discover Pinterest’s 10 best ideas and inspiration for Meals under 500 calories. Get inspired and try out new things.
23 Easy 500 Calorie Recipes

3 · 30 minutes · Counting your calories? These 500 calorie meals are super easy to make, nutritious, and extra yummy.

Ingredients

Ingredients
  • 1. One-Pot Shrimp in Coconut Sauce
  • 2. Shrimp Tacos
  • 3. Vegetarian Stuffed Peppers Mexican Style
  • 4. Cranberry Rosemary One Pan Chicken
  • 5. Vibrant Curry Cashew Chickpea Quinoa Salad
  • 6. Peanut Tofu Buddha Bowl
  • 7. Teriyaki Salmon with Broccoli & Rice
  • 8. Tempeh Buddha Bowl
  • 9. Lemon-Chili Shrimp Quinoa Bowls
  • 10. Taco Stuffed Sweet Potatoes
  • 11. Vegan Sweet Potato & Black Bean Burrito Bowl
  • 12. Spicy Ranch Chopped Chicken Cabbage Salad
  • 13. Beef & Veggie Bowls
  • 14. BBQ Ranch Chicken Quinoa Bowls
  • 15. Grilled Chicken with Avocado Salsa
  • 16. Coconut Lime Chicken
  • 17. Ground Turkey Sweet Potato Skillet
  • 18. Crockpot Chicken & Rice
  • 19. Healthy Chicken Alfredo with Spaghetti Squash
  • 20. Baked Italian Chicken & Vegetables
  • 21. Chicken Burrito Bowls
  • 22. Skillet Beef & Broccoli
  • 23. Lentil & Mushroom Stew Over Potato-Parsnip Mash
21+ Dinner Recipes Under 500 Calories

These 21+ Dinner Recipes Under 500 Calories are all hearty, healthy meals, with many high in protein -- they will keep you going all day long!

If you are looking for low calorie meals, we provide you the best recipes all under 500 calories. The best nutritious, filling dinners or lunches for your diet.

If you are looking for low calorie meals, we provide you the best recipes all under 500 calories. The best nutritious, filling dinners or lunches for your diet.

Counting your calories for your diet? Here I share some healthy meals under 300 calories that will help you to stay in your diet and reach your goals. #mealprep #lowcalorie

Counting your calories for your diet? Here I share some healthy meals under 300 calories that will help you to stay in your diet and reach your goals. #mealprep #lowcalorie

Meal Prep Lunch Recipes Under 400 Calories

Healthy meal prep lunches that are 400 calories or under, and will keep you feeling full! All calories calculated for you.

Lunches for 400 Calories or Less

If you're trying to lose weight, these healthy and satisfying 400-calorie lunches will fit perfectly into your day.

Super Easy Slow Cooker Chili

4 · Try this super easy slow cooker chili recipe that is packed with beans, veggies, and spice. This is a perfect hearty and spicy meal for dinner.

Ingredients

Meat
  • 450 g Ground turkey, lean
Produce
  • 2/3 cup Carrot
  • 1/3 cup Celery
  • 1 tbsp Garlic
  • 1 Green onions
  • 2 cups Kidney beans, dark red
  • 3 cups Tomato, canned
  • 3/4 cup White onions
Canned Goods
  • 3 tbsp Tomato paste
Baking & Spices
  • 1 tbsp Chili powder
  • 2 1/2 tsp Coriander seed
  • 1 tsp Paprika, smoked
  • 2 1/2 tsp Red pepper
  • 1 tsp Salt and fresh ground black pepper
Oils & Vinegars
  • 1 tbsp Olive oil

Watch popular Meals under 500 calories videos

Cheesy Nachos Under 500 Calories | Eat It All: Megan Wolf, a New York City based Registered Dietitian, creates the most delicious cheesy nachos that only costs 500 calories.
37 Vegetarian Dinners Under 500 Calories
Quick to prepare and full of flavour, this Easy Yellow Split Pea and Spinach Dhal is a delicious, healthy, meat-free curry – equally at home served on its own with brown rice, as a nutritious midweek meal, or as part of a larger Indian themed meal at the weekend. #dhal #dal #splitpeadhal #splitpeadal #splitpeacurry #easycurry #easydhal #spinach #spinachdhal #spinachcurry #easydinners #midweekmeals #healthydinners #under500calories #vegan #glutenfree #dairyfree #vegancurry #easypeasyfoodie
Easy Yellow Split Pea and Spinach Dhal (Vegan)