Mediterranean diet recipes dinners
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DASH DIET: A LIFELONG HEALTHY EATING PLAN, OUR FAMILY’S WAY |Our fam lives the DASH Diet (& Mediterranean Diet, too). We've got the shopping list, meal plans & low-sodium snacks on lock; here's how we eat healthfully. #TheMomEditHome #DASHDietMealPlan #DASHDietShoppingList #DASHDietRecipes #LowSodiumSnacks #MediterraneanDietPlan #DashDietLowSodiumRecipes #DashDietRecipesBloodPressure #DashDietWeeklyGroceryList #MediterraneanWeeklyMenu #RecipesForDinnerHealthy #HealthyRecipes
Grilled Chicken Salad + Homemade Sweet Onion Dressing THIS is the drop-what-you're-doing, make new plans around this salad kind of post. Seriously. Look at all those colors! I truly believe food should taste as AMAZING as it looks! Include this in your weekend! Bring it to a party, or invite a few of your favorite
14 ingredients
Meat
- 4 Chicken, boneless skinless fillets
Produce
- 1 Avocado, ripe
- 1 1/2 cups Cherry tomatoes
- 1 cup Corn, cooked fresh or thawed frozen organic kernels
- 2 Garlic cloves, fresh
- 1/2 Lemon, fresh
- 8 packed cups Lettuce, mixed leaves
- 1 Sweet onion, small
Refrigerated
- 4 Eggs, hard
Baking & Spices
- 1 tbsp Avocado oil
- 1 Sea salt and freshly ground pepper
Oils & Vinegars
- 1/4 cup Apple cider vinegar
- 4 tbsp Olive oil, extra virgin
Nuts & Seeds
- 1/3 cup Pecans

Aida Kliučinskaitė saved to Food
Our fam lives the DASH Diet (& Mediterranean Diet, too). We've got the shopping list, meal plans & low-sodium snacks on lock; here's how we eat healthfully.
Elizabeth Hollar saved to Dash Diet