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Mediterranean Recipes

Discover Pinterest’s 10 best ideas and inspiration for Mediterranean Recipes. Get inspired and try out new things.

Easy Mediterranean Flatbread Pizza

6 · 25 minutes · This Greek Flatbread pizza is the perfect quick and easy vegetarian dinner for a busy weeknight! My 5 Minute Flatbread crust creates a crispy, crunchy base that is topped with homemade spinach pesto, mozzarella, feta, artichoke hearts, red onion, grape tomatoes, and black olives.

13 ingredients

Produce
  • 1 cup Artichoke hearts
  • 1 Arugula, fresh leaves
  • 1 cup Grape tomatoes
  • 1 tsp Oregano, dried
  • 1 Parsley, fresh
  • 1/2 cup Red onion
Condiments
  • 1 2.25 oz. can Black olives
  • 1/2 cup Spinach pesto
Baking & Spices
  • 1 Kosher salt
Oils & Vinegars
  • 2 tbsp Olive oil
Dairy
  • 1/2 cup Feta
  • 8 oz Mozzarella
Other
  • 2 Flatbread crusts (homemade or storebought)
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Mediterranean Chicken Meatballs

17 · 30 minutes · These easy Mediterranean Chicken Meatballs are the best chicken meatballs I've ever made! With just a few simple ingredients, they come out super flavorful, moist, and absolutely perfect in just 30 minutes! Whether you serve them on a salad, over rice, or as an appetizer, you will love them!

12 ingredients

Meat
  • 1 lb Ground chicken
Produce
  • 1/4 tsp Dill, dried
  • 1/2 tsp Garlic powder
  • 1 tbsp Optional fresh mint
  • 1/4 tsp Oregano, dried
  • 1/4 cup Red onions
  • 1/4 cup Sun dried tomatoes
Refrigerated
  • 1 Egg, large
Baking & Spices
  • 1/2 tsp Salt
Oils & Vinegars
  • 2 tbsp Olive oil
Bread & Baked Goods
  • 1/2 cup Panko
Dairy
  • 1/2 cup Feta
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Mediterranean Diet Air Fryer Cookbook For Beginners: Easy, Delicious & Healthy Mediterranean Diet Recipes To Heal Your Body & Help You Lose

Mediterranean Diet Air Fryer Cookbook for Beginners: Easy, Delicious & Healthy Mediterranean Diet Recipes to Heal Your Body & Help You Lose Weight ... Plan to Kickstart Your Healthy Lifestyle) | Author: Barbon Joner | Publisher: Independently Published | Publication Date: November 20, 2019 | Number of Pages: 110 pages | Language: English | Binding: Paperback | ISBN-10: 1709944897 | ISBN-13: 9781709944895

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Mediterranean Cauliflower Salad - light meal or side salad

53 · 75 minutes · Oven-roasted cauliflower tossed with fresh, pickled and marinated vegetables tossed with parsley, EVOO and lemon juice...

14 ingredients

Produce
  • 1/2 cup Artichokes
  • 1 head Cauliflower
  • 1/4 tsp Chili flakes
  • 4 Cucumbers, mini
  • 3 Garlic cloves
  • 1 cup Grape tomatoes
  • 1 Juice of a lemon
  • 1/4 cup Parsley, fresh
  • 1/4 Red onion
Condiments
  • 2 tbsp Capers
  • 8 Green olives, pitted
Baking & Spices
  • 1 sprinkle Salt and pepper
  • 1 Salt and pepper
Oils & Vinegars
  • 2 drizzle Olive oil, extra-virgin
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30+ Cheap & Easy Mediterranean Diet Recipes

The Mediterranean diet has become widely popular due to it being known as perhaps the world's healthiest diet. It mostly consists of eating fruits, whole grains, legumes, fish, and lean protein. The idea is to

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30 Days of Mediterranean Flat-Belly Dinners

If you are looking to burn belly fat and follow the Mediterranean diet, we have done the work for you. The Mediterranean diet is naturally high in fiber and includes foods that have been shown to burn belly fat, like artichokes, chickpeas and avocados. The other components of the Mediterranean diet—healthy fats, lean proteins and low-calorie veggies—also make losing weight easier. These 30 days of dinners will help inspire delicious meals without sacrificing your health goals. From our Baked Vegetable Soup to our Tomato Artichoke Gnocchi, there is a recipe for everyone on this list.

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40+ Mediterranean Diet Recipes That Take 30 Minutes Or Less - Beauty Bites

2 · 20 minutes · Enjoy over 40 easy Mediterranean diet recipes that take 30 minutes or less! These Mediterranean recipes include healthy meal ideas for dinner, lunch and a few breakfast recipes.

11 ingredients

Produce
  • 1 cup Chickpeas, canned
  • 2 Garlic cloves
  • 1/2 tsp Mint, dried
  • 1/2 cup Spinach
Condiments
  • 1 Hummus
  • 1 tbsp Lemon juice
  • 1 1/2 tbsp Tahini
Baking & Spices
  • 1 tsp Red pepper
Oils & Vinegars
  • 1 tbsp Olive oil
Bread & Baked Goods
  • 4 Tortillas, small
Deli
  • 1 X tomato cucumber avocado salad
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30 Mediterranean Diet Recipes That You Will Regret Missing

The Mediterranean diet has become widely popular due to it being known as perhaps the world's healthiest diet. It mostly consists of eating fruits, whole grains, legumes, fish, and lean protein. The idea is to

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10 Mediterranean Diet Healthy Breakfast Recipe Ideas for Weight Loss

10 Mediterranean diet healthy, nutrient-rich breakfast recipe ideas to help you lose body fat and improve your long-term health.

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