Mediterranean seafood

Embrace the vibrant and refreshing flavors of our Pan-Seared Mediterranean Cod in Tomato Basil Sauce. This dish combines the simple elegance of perfectly cooked cod with a rich, aromatic sauce made from fresh cherry tomatoes and basil, accented with a hint of lemon. Ideal for a light yet satisfying meal, it promises not only to nourish but also to delight the senses with its bold Mediterranean flair.

The most delicious Italian Seafood Soup built on layers and layers of beautiful flavours. The perfect dish for a family on a special occasion.

How to grill a whole fish (Branzino) topped with the most flavorful Preserved Lemon Gremolata, (Zesty Herb Sauce) in about 30 minutes flat! A simple easy Mediterranean dinner! #branzino #grilledfish #wholefish #grilledbranzino

Juicy and Flaky Fish seared on high heat and baked with tomatoes and olives with fresh herbs which is a delicious and healthy

This collection of Mediterranean Fish Recipes includes a variety of great dishes to take your seafood game to a new level!

Greek Shrimp with Orzo, Feta, Olives, and Tomatoes is a delicious one-pan 30-minute restaurant-quality dinner that is sure to become one of the family favorites! This Mediterranean-style recipe can be easily adjusted to get dairy-free

Baked Fish is easy, quick, light and super delicious! This Mediterranean baked fish recipe is a family recipe loaded with flavors.

Baked stuffed sardines is the best dish for those who want to taste sardines and they don’t know where to start. The vegetable stuffing grounds the bold fishy flavor so sardines aren’t too overwhelming. Serve as an appetizer, main, or side dish.

These easy, healthy Mediterranean recipes will have you feeling good from the inside out! Vegetables, fruits, and legumes take center stage.