Moderate drinking

Learn about the benefits of moderate drinking and discover tips on how to incorporate it into your lifestyle. Find out how to enjoy alcohol responsibly and maintain a healthy balance.
What do you do when you realize 1) alcohol is making your life worse and 2) moderating is not working? I invited Amanda E. White on the podcast to talk about drinking, not drinking, how to figure out whether your relationship with alcohol is working for you and when to take a break. Her new book, Not Drinking Tonight, is a guide to understanding why you drink, and how to stop drinking and create a sober life you love. #Sobriety #SoberLife Ready For Change, Quit Drinking, Diet Culture, When You Realize, Feel Better, New Books, Things To Think About, Coaching, Drinks

What do you do when you realize 1) alcohol is making your life worse and 2) moderating is not working? I invited Amanda E. White on the podcast to talk about drinking, not drinking, how to figure out whether your relationship with alcohol is working for you and when to take a break. Her new book, Not Drinking Tonight, is a guide to understanding why you drink, and how to stop drinking and create a sober life you love. #Sobriety #SoberLife

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Casey Davidson | Sober Coach For Women | Sobriety Podcast
Drinking too much alcohol and want to cut back? Discover 9 super effective tips for Mindful Drinking, one of the most effective ways to help you drink less. Drink less for healthy living, self improvement, health and wellness, self improvement, personal development, weight loss, and more. #mindfuldrinking #drinkless #alcohol #soberish #mindfulness #winemom Mindfulness, Alcohol, Fitness, Wellness Tips, Stop Drinking Alcohol, Self Improvement Tips, Drinking Challenges, Alcohol Help, Stop Drinking

Drinking too much alcohol and want to cut back? Discover 9 super effective tips for Mindful Drinking, one of the most effective ways to help you drink less. Drink less for healthy living, self improvement, health and wellness, self improvement, personal development, weight loss, and more. #mindfuldrinking #drinkless #alcohol #soberish #mindfulness #winemom

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The Stellar Calm | well-being, motherhood, yoga nidra