More sleep

More sleep. More music. More tea. More books. More sunsets. More creating. More long walks. More laughter. More hugs. More dreaming. More road trips. More fun. More love.

The 2-Day Brand Design is a service for new businesses. Within a two-day container, we’ll create high-impact touchpoints for your business. The goal is to give you the foundation, tools and confidence to start showing up in your business and connecting with your community.

The latest SciShow video gives us tips on how to actually fall asleep.

Do you sleep better in pitch black? Yes, unless full, inky darkness is so unnerving to you that you find it hard to get to sleep in the first place and so, don’t sleep restfully. However, sleeping and getting to sleep is only half of the story; the other half being the need to ultimately wake up without a jolt, and to feel rested and refreshed when you do. Pitch black might not be best for this side of things, which I’ll go into in more detail within this blog post.

Incorporate some flexibility into your morning routine, and help wake yourself up.

It's like a miracle drug.

Decorate and personalize laptops, windows, and more Removable, kiss-cut vinyl stickers Super durable and water-resistant 1/8 inch (3.2mm) white border around each design Matte finish For orders with 2+ small stickers, they will be printed in pairs with two stickers on one sheet to reduce sheet waste Since every item is made just for you by your local third-party fulfiller, there may be slight variances in the product received

Most people have a hard time sleeping when their partner is away on business trips or deployed overseas. But there are some things you can do to help yourself get better sleep in his (or her) absence. Here are a few tips...

Encouraging quotes and words of encouragement are powerful tools to provide inspiration during tough times and motivate you to keep going.