Natural caffeine

Discover natural caffeine alternatives that can provide you with a much-needed energy boost. Explore top ideas to stay alert and focused without relying on traditional sources of caffeine.
Depending on the severity of your caffeine habit, you could start to experience some intense withdrawals (caffeine is a drug, after all). It's probably best to slowly wean yourself off of coffee or soda—especially if you currently consume several cups a day—since those who consume only one cup of coffee per day can still experience withdrawal symptoms! #dietrecipes #diettrends #healthyeating #health #healthyliving #healthylifestyle #healthyrecipes Life Hacks, Pop, Caffeine Withdrawal Symptoms, Quitting Caffeine, Caffeine Benefits, Caffeine Withdrawal, Caffeine Overload, Caffeine Replacement, Quitting Coffee

Depending on the severity of your caffeine habit, you could start to experience some intense withdrawals (caffeine is a drug, after all). It's probably best to slowly wean yourself off of coffee or soda—especially if you currently consume several cups a day—since those who consume only one cup of coffee per day can still experience withdrawal symptoms! #dietrecipes #diettrends #healthyeating #health #healthyliving #healthylifestyle #healthyrecipes

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EatingWell
Smoothies, Nutrition, Energy Boosting Foods, Health Drink, Healthy Energy, Boost Energy Naturally, Healthy Energy Drinks, Boost Energy, Energy Drinks

What if we give up the fleeting, artificial energy from coffee and energy drinks and choose REAL energy instead? A life without caffeine doesn't mean a life without energy! How about some naturally energizing, caffeine-free drinks that won't wreck your health or your sleep?

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Dave Olson
If you get the afternoon sleepies, you are not alone. Many of us experience a lull sometime between 2 – 4 p.m. and the reasons span from eating a carb-heavy lunch, to not having enough water during the morning, to our bodies’ natural drop in core temperature during the afternoon. So how do you combat … Health And Wellness, Superfoods, Carbs, Natural Caffeine, Energy Drinks, Cravings, How Are You Feeling, Caffeine, Healthy

If you get the afternoon sleepies, you are not alone. Many of us experience a lull sometime between 2 - 4 p.m. and the reasons span from eating a carb-heavy lunch, to not having enough water during the morning, to our bodies’ natural drop in core temperature during the afternoon. So how do you combat the brain fog, difficulty concentrating, and all-out lack of energy? By grabbing another coffee, right? SO WRONG! Sure, coffee is delicious and it can be a nice afternoon treat (especially when…

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Kim Mcdermott