Nutrition month

Celebrate Nutrition Month with these healthy and delicious recipes that are packed with essential nutrients. Discover new ways to nourish your body and improve your overall well-being.
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The Ultimate Guide to Balanced Meals: Proportions for Optimal Nutrition

Learn the proportions for a balanced and varied meal to achieve optimal nutrition and health. Fill half your plate with vegetables and fruits, including a variety of types for maximum nutrients. Reserve a quarter of your plate for complex carbs, such as whole wheat grains.

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Ja'Nae Anderson
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Nutrition Month Quiz: Focus on Food — Food and Health Communications

Today I want to share a new handout that I made just for you -- it'... 🥦 link in bio under free handouts #eatrightPRO #foodnutrimag #nutrition #dietitian #RDN #rdchat #foodandhealth #healthykitchenhacks #nutritionmonth

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Amity Prior
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CHIMMY