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Optavia 5 1 plan

Discover Pinterest’s 10 best ideas and inspiration for Optavia 5 1 plan. Get inspired and try out new things.
Pin by Miranda Clark on Optivia in 2022 | Lean eating, Lean and green meals, Optavia 5 1 plan

Pin by Miranda Clark on Optivia in 2022 | Lean eating, Lean and green meals, Optavia 5 1 plan

5 & 1 cheat sheet #RawEggDiet

This Egg Diet was created by Sandra Cargill, and has been around for quite some time. The diet involves only eggs for breakfast, lunch, and dinner. The diet is meant to be a fun ...

Are you just starting Optavia, these may be things you want to use. From an electric grill to the Dash waffle maker and gallon water bottle for hydration, check out what I use.

Are you just starting Optavia, these may be things you want to use. From an electric grill to the Dash waffle maker and gallon water bottle for hydration, check out what I use.

MY TOP 10 TIPS FOR THE OPTAVIA 5&1 PROGRAM!

Time Stamp:0:12 Tip #1: Eat ALL 5 Fuelings, don’t skip or miss a fueling. I’ll tell you why!1:14 Tip #2: Weigh & Measure Lean & Green Meal. I tell you why it...

Watch popular Optavia 5 1 plan videos

Only a few simple ingredients but a whole lot of flavor, this NEW Lean & Green recipe, developed by The Culinary Institute of America, is nothing but delicious. It may also be the EASIEST lasagna you’ve ever made. Designed with the busy lifestyle in mind, this healthy lasagna makes 4 servings, each with 1 leaner, 1 healthy fat, 3 green, and 3 condiments. Assemble in advance, bake when ready.
EASY MEAL IDEA - CHICKEN & VEGGIES
Thought you couldn’t have grilled cheese while on Plan? Think again! Our Cauliflower Grilled Cheese has all the flavor you love without all of the carbs and calories! Plus, it’s packed with healthy veggies! This NEW Lean & Green recipe, developed by The Culinary Institute of America, makes 4 servings, each with 1 lean, 3 green, and 1 condiment. For you, your kids, a friend – everyone will love it!
What to make with  a giant zucchini?