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Post shoulder surgery exercises

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Sleeping After Shoulder Surgery and Rotator Cuff Surgery Recovery Tips Injuries to the rotator cuff are among the most common causes of shoulder pain today resulting in over 460,000 surgeries each year. And according to LifeSpan.org, as many as 3 million people in the United States may be living with a torn rotator cuf

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documenting my recovery process from arthroscopic shoulder surgery

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The First Week Post-Op

Everyone says the first three days after shoulder surgery are the worst, and that was definitely the case. The nerve block began to wear off in the middle of the night after I came home from the ho…

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Most Important Shoulder Rehab Exercises Rotator Cuff Physical Therapy To Avoid Surgery

Looking for exercises to avoid shoulder replacement surgery? The #1 most effective exercise to avoid shoulder replacement surgery is.........

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4 Exercises To Prevent And Alleviate Shoulder Aches and Pains | Redefining Strength

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How Long After Rotator Cuff Surgery Can You Travel - Travel Halfway

A standard procedure known as rotator cuff surgery repairs tears or other damage to the shoulder's rotator cuff tendons. While this surgery can provide

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Tips & Tricks for Surviving After Shoulder Surgery

Having surgery soon? Here are some tricks I learned that I didn’t find anywhere else which made it easier. Hopefully, you’ll find something helpful.

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Top 5 Shoulder Surgery Recovery Tips: How to Prepare Yourself

Learn these 5 shoulder recovery surgery tips to prepare for your shoulder surgery. Recover with less stress so you can focus on healing.

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