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Aerobic Exercises

Pound fitness

Discover Pinterest’s best ideas and inspiration for Pound fitness. Get inspired and try out new things.

As CEO and co-creator of the first and only full-body drumming workout, Kirsten Potenza is creating a "ripple effect" both inside and outside her classes. Pound Workout Rockout, Pound Workout, Pound Fitness, Exercise Photography, Chest Workout Routine, Feel The Rhythm, Fitness Vision Board, Post Baby Body, Celebrities Then And Now

Pound Workout Rockout

Exercise Photography

Chest Workout Routine

Feel The Rhythm

Fitness Vision Board

Celebrities Then And Now

POUND Creator Kirsten Potenza Is Making an Impact - Nutritious Life: Healthy Tips, Healthy Recipes, Exercise

Both inside and outside her workout classes.

Tired of the same old crap? Maybe it's time to try something COMPLETELY different? POUND Fitness is a cardio crushing way to get up and get active! Pound Exercise Fitness, Pound Class Fitness, Pound Rockout Workout, Pound Workout Rockout, Pound Workout, Pound Fitness, Exercise Photography, Cardio Drumming, Active Workout

Pound Exercise Fitness

Pound Class Fitness

Pound Rockout Workout

Pound Workout Rockout

Exercise Photography

Cardio Drumming

Pound Workout: Get Up And Keep Moving!

Tired of the same old crap? Maybe it's time to try something completely different? The pound workout is a cardio-crushing way to get up and get active!

Ditch the bike for this rock ‘n’ roll class. Pound Fitness, Full Body Cardio, Arms And Abs, Zumba Fitness, Zumba Workout, Asian American, Dance Class, Dance Workout, Kettlebell

Full Body Cardio

This Drumming-Inspired Workout Class Is About to Be Cooler Than SoulCycle

Ditch the bike for this rock ‘n’ roll class.

Pound Workout Rockout, Drum Exercises, Pound Workout, Pound Fitness, Yoga Strength Training, Cardio Drumming, Energy Workout, Sports Photoshoot, Fitness Accountability

Pound Workout Rockout

Yoga Strength Training

Cardio Drumming

Sports Photoshoot

Fitness Accountability

21 fun and unique Orlando fitness classes that don't suck

Staying motivated to exercise can be difficult, but switching things can up every once in a while can fix that. Here are a few local fitness classes you can incorporate into your week that are actually fun and will keep you shedding calories.

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Zumba Workout Quotes

Pound Workout Rockout

Exercise Photography

Drum Light Fixture

Cardio Drumming

Shop - POUND: Rockout. Workout.® • POUND: Rockout. Workout.®

Get the latest products that you need for your next Pound workout!

Got my Ripsticks in the mail yesterday - These are gonna be some fun workouts! Fitness Challenges, Jumping Jacks Workout, Crunch Gym, Cardio Drumming, Cardio Pilates, Shape Fashion, Jam Session, Fitness Routines, Exercise Videos

Fitness Challenges

Jumping Jacks Workout

Cardio Drumming

Fitness Routines

Exercise Videos

About POUND® - The Rockout Workout.

Get ready to ROCK with the loudest band of fitness rebels. Designed for all fitness levels, POUND® provides the perfect atmosphere for letting loose, getting energized, toning up and rockin’ out! The workout is easily modifiable and the alternative vibe and welcoming philosophy appeals to men and women of all ages and abilities.

Poundfit Ripstix!!! Pound Workout Rockout, Drum Exercises, Pound Workout, Pound Fitness, Cardio Drumming, Playing The Drums, Hiit Class, Jam Session, The Drums

Pound Workout Rockout

Cardio Drumming

Playing The Drums

ripstix • POUND: Rockout. Workout.®

POUND: Rockout. Workout. ®

Amazon.com : Pound Rockout. Workout. RIPSTIX® (1 Pair) - Official Equipment : Sports & Outdoors Pound Workout, Pound Fitness, Compact Treadmill, Poster Rock, Working Out At Home, Fit Board, All Body Workout, Ab Roller, Strengthen Core

Compact Treadmill

Working Out At Home

All Body Workout

Strengthen Core

Pound Workout

Amazon.com : Pound Rockout. Workout. RIPSTIX® (1 Pair) - Official Equipment : Sports & Outdoors

Find A Local Class | Search By State And City | Poundfit.com Cardio, Pumps, Pound Workout, Female Drummer, Heart Pumping, Interval Training, Drummers, Cocktail Bar, Yoga Studio

Interval Training

Find a Class | POUND® - Rockout. Workout.

Find a POUND® class near you and get ready to rockout in this full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements.

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Pound Workout Rockout

Motivational Mondays

Fitness Quotes Women

Pound Workout Rockout

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Top 10 pound fitness ideas and inspiration