Protein mug cakes
Discover Pinterest’s 10 best ideas and inspiration for Protein mug cakes. Get inspired and try out new things.
This Chocolate Peanut Butter Protein Mug Cake is ready in less than one minute! A more filling way to satisfy your sweet tooth!
A delicious perfectly fudgey, moist and easy cookie dough vanilla mug cake that is perfect for when the craving strikes! This protein vanilla mug cake is literally made in seconds, and is the perfect sweet treat for any vanilla cake lover! High in protein and fiber, this is the ultimate healthy mug cake recipe. #mugcake #highprotein #cookiedough
6 ingredients
Canned Goods
- • 1 scoop Vanilla pea protein powder
Baking & Spices
- • 1/2 tsp Baking powder
- • 1 tsp Chocolate chips
- • 2 tbsp Oat flour
- • 1 tbsp Sweetener, granulated
Dairy
- • 8 tbsp Milk
A single serving chocolate protein cake in a mug, for the times when you want to be healthy but are really craving chocolate cake!

Tamara McClure saved to Delicious Desserts
Looking for an easy healthy mug cake recipe? This peanut butter mug cake is made with almond flour and plenty of protein, making for a pretty healthy snack! And it all comes together in minutes! #mugcake #healthy #healthydessert #healhtysnack
9 ingredients
Refrigerated
- • 1 Egg
Condiments
- • 1 tbsp Maple syrup
- • 2 tbsp Peanut butter
Baking & Spices
- • 2 tbsp Almond flour
- • 1/2 tsp Baking powder
- • 1 handful Chocolate chips
- • 1 tsp Vanilla
Oils & Vinegars
- • 1 1/2 tbsp Coconut oil
Dairy
- • 2 tbsp Milk
This 3-Ingredient Mug Cake is an easy fudgy chocolate mug cake ready in 90 seconds that kids can make themselves!

Delorice Poole saved to 3 Ingredient Meals
7 · 7 minutes · This chocolate chip protein mug cake is the perfect healthy way to satisfy your sweet tooth. It's easy to make, naturally gluten free and has about 15 grams of protein per serving.
10 ingredients
Refrigerated
- • 1 Egg, large
Canned Goods
- • 1/4 cup Vanilla protein powder
Condiments
- • 1 tbsp Maple syrup
Baking & Spices
- • 1/2 tsp Baking powder
- • 2 tbsp Chocolate chips
- • 2 tbsp Granulated sugar
- • 1/4 cup Oat flour
- • 1/2 tsp Vanilla
Oils & Vinegars
- • 2 tbsp Butter or coconut oil
Dairy
- • 2 tbsp Milk

Sara Barton saved to eat.
An extra fudgy Single Serve Protein Blondie - the perfect low carb and sugar free treat for one! Healthy single serving blondie uses protein powder, a bit of almond butter and has no flour, sugar or butter!
10 ingredients
Refrigerated
- • 3 tbsp Almond milk, Unsweetened
- • 1 1/2 Liquid egg white (45g
Canned Goods
- • 1/4 cup Vanilla protein powder
Condiments
- • 6 Powder g 1 tbsp peanut butter
- • 1/2 tbsp Almond butter
Baking & Spices
- • 1/2 tsp Baking powder
- • 1 tbsp Coconut flour
- • 1/4 tsp Vanilla extract
- • 1 tsp Zero calorie brown sugar substitute
Desserts
- • 1 White chocolate chips/butterscotch chips
This 3-minute chocolate protein mug cake recipe comes out moist, rich, and chocolaty -- all with 36 grams of protein and 2 grams net carbs.
1 · 3 minutes · This is an easy protein mug cake recipe that uses whey protein to increase the protein content of the cake. It is delicious and easy to make!
7 ingredients
Refrigerated
- • 1 Egg yolk
Canned Goods
- • 2 tbsp Vanilla protein powder
Baking & Spices
- • 4 tbsp Almond flour
- • 1/2 tsp Baking powder
- • 1 tbsp Chocolate chips
- • 1/2 tsp Vanilla extract
Dairy
- • 2 tbsp Milk

Debbie Sorensen saved to Just Eat Real Food
A pretty and pretty Fudgy Cinnamon Protein Mug Cake complete with a swirl and icing. This healthy cinnamon roll protein mug cake uses protein powder, and has no flour or sugar - an easy and keto friendly dessert!
10 ingredients
Refrigerated
- • 1/4 cup Almond milk, Unsweetened
- • 1/2 tsp Almond milk
- • 1 Egg white (31g
Canned Goods
- • 30 g 1 scoop vanilla protein powder
Condiments
- • 1/2 tbsp Almond butter
Baking & Spices
- • 1/2 tsp Baking powder
- • 1/2 tsp Cinnamon
- • 1 tbsp Coconut flour
- • 2 Pinch Stevia sweetening
Dairy
- • 1/2 tbsp Cream cheese, Reduced Fat