Relationship repair

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18.4k Likes, 102 Comments - The Gottman Institute (@gottmaninstitute) on Instagram: “Repair is less about fixing what is broken and more about getting back on track. ⁠ ⁠ Dr. John…”

17.9k Likes, 97 Comments - The Gottman Institute (@gottmaninstitute) on Instagram: “How can you support your partner when you need support as well?⁠⠀ ⁠⠀ During these unprecedented…”

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15.6k Likes, 215 Comments - The Gottman Institute (@gottmaninstitute) on Instagram: “Drawing from over four decades of studying how couples handle conflict, researchers have been able…”

Conflict happens. It just does. You and your spouse are not always going to see a situation the same way, you may have different opinions, preferences, and values. And so, you will disagree. It is not realistic to expect that you will never experience conflict or disagreement. Today, I’m talking about repair attempts, a secret weapon to preserve your relationship during conflict.

Is it possible to fix a relationship gone wrong? It certainly is, but remember it takes two people. Here are 11 tips to mend a broken relationship.

What is considered betrayal and honor in a relationship? #betrayal #relationship #mentalhealthquote

Alyssa Marie Wellness Inc. is a Licensed Clinical Social Worker based in Sherman Oaks, CA.

Argument repair attempts are the happy and emotionally intelligent couple’s secret weapon. Repair attempts can be used during an argument to prevent negativity from escalating out of control. The secret to a happy marriage is not avoiding conflict but rather learning how to handle it as a couple. Find 5 more short statements that can be used as relationship/argument repair attempts and learn more about stopping fights in their tracks for healthy communication in marriage.