Rugby training

Improve your rugby skills with these effective training tips and techniques. Enhance your performance on the field and dominate the game with these expert strategies.
Rugby Coaching, Rugby Team, Planer, Rugby Workout, Rugby Drills, Rugby Training, Six Nations, Back Row, Ruck

Rugby MAX 2 Backs Moves See the diagram for the suggested starting positions. 10 moves forward carrying the ball. 11 provides a decoy run. 10 passes behind 11 to 12, 12 advances onto the ball. 12 and 13 run a dummy switch. 12 passes to 15, who advances unto the ball at an angle. 14 provides support to 15.

Megan Shurmer