Running form drills

Enhance your running performance and prevent injuries with these effective form drills. Discover how to perfect your technique and become a more efficient runner.
Fitness, Running Tips, Half Marathon Training, Marathon Training, Triathlon, Proper Running Form, Training Tips, Running Challenge, Running Form

Running without proper running form is like shooting a basketball underhand. Or playing hockey only skating backwards. And sure, you could play the sport like that...but you'd get injured. And not have fun. And look fairly silly. Running is the same thing. Every runner, from beginner to elite, should focus on proper running form. Running form tips range from very technical to very basic, and today, I'll go through most of the basics of proper running form. Why? So you can evaluate your own…

Cory Schimtt