Running in the cold

Everything you need to know about running in the winter! I’ll let you into a little secret… I absolutely love summer! I love the long light evenings, days spent on the beach and in pub… View Post

Everything you need to know about running in cold weather. Try these 9 cold-weather running hacks and enjoy your winter run!

Whether it’s during a race or a training run, sometimes you have no choice but to run in windy conditions. Get tips for running in the wind.

Despite how it feels, breathing in cold air is not harmful. Here are 3 breathing tips for running in cold weather to make winter running season enjoyable.

Ever wonder how to run in the winter and not hate it? I always did. I used to think all winter runners were crazy pants. Who CHOOSES to run in the freezing cold? You must be out of your dang mind. At least that's what I used to think...until I learned these cold weather running tips. Then I realized running in the winter doesn't have to be miserable. I learned how to do it right. Plus, it feels great once you're done - so accomplished and badass! Note: This post may contain affiliate links…

It's tough to know what to wear running in the cold. This winter running gear guide has suggestions for temperatures from below 20 degrees F to 50 degrees.

The cold, dark months present some of the biggest challenges for runners. Here are 5 strategies to stay motivated and keep running when it's cold and dark.

Don't let ''cold weather'' become an excuse for you this winter. Here's exactly what you should wear in every temperature range for optimal comfort.

Running in hot weather is like training at altitude, studies show. Do it right and you can reap the rewards come fall.