Sauna home

𝒫𝒾𝓃: 𝑔𝑜𝓁𝒹𝓈𝒽𝑜𝓇𝓉𝓎 💌

20 Dreamy Indoor Saunas You Will Love

Home Spa from a contemporary interior in Birmingham. We were appointed to design the basement of a home in Edgbaston as the second phase of this project. The works included reconfiguring the basement to include a new home gym, wellness spa and refinishing the pool complex.

There are a variety of customizations that you can put in your sauna beyond the size & layout and heater choice.

One of the main benefits of saunas is it relieves stress. Scientifically speaking, the heat in the sauna helps our body to relax and controls the level of cortisol in our blood. So yes, having a sauna room in your house is really beneficial for all the members of the family.

If you haven’t tried ice bathing yet, it is time to try it! There are several health benefits associated with the combination of hot sauna followed by submerging in cold water.

Many people in the winter time want to have a warm log cabin where can relax and create an atmosphere quite different from the usual - something like a