Further supplement strategies for managing emotions and sensory needs as part of their social emotional learning with these free, timely strategies and tools when specifically using The Zones of Regulation curriculum to help individuals ages 5-18+. These free resources provide select examples of deeper instruction when using some of the 11 Zones of Regulation products.
We can help the young children in our lives manage challenging feelings by strengthening their red Alert & Engaged hearts. Feeling Alert & Engaged is linked to recognizing and naming emotions and self-regulation. While toddlers and pre-school aged children are learning to notice their feelings and exercise self-control, the adults in their lives are still essential co-regulators.
4-Page eBook-Calming Ideas -Adults & Children -Educational and Teaching Resource -Self-Help- Self-Regulation- Life skills- Home-School - by Gutidentity This digital product is a digital download* (not a physical product). Please use an online currency converter to work out the exchange rate if needed. Suitable for individuals who want ideas on how to self-regulate emotions, strategies on self-care, relaxation, and skills to develop for life. Also suitable for individuals with anxiety. or are…
Here are some of the best psychology based self regulation techniques for adults as well as children so that they can manage their emotions and feelings in the right direction. Read the blog to know more.