Shoulder exercises physical therapy

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Shoulder impingement's a pain, but with these exercises you can free up your shoulder, relieve pain, and enjoy a better range of motion.

Rounded shoulders are a common issue for many people. Learn six stretching exercises that you can use to open up your chest, relax your shoulders, and correct your posture.

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What is a “frozen shoulder”? The medical term for frozen shoulder is adhesive capsulitis. Here are 5 frozen shoulder exercises for relief.

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5 of the best shoulder exercises to train your rotator cuff and decrease shoulder pain. Video demonstration from a doctor of physical therapy.

Rounded shoulders are a common issue for many people. Learn six stretching exercises that you can use to open up your chest, relax your shoulders, and correct your posture.