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Shoulder problem

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Posture Muscles - Awesome Stretches for Neck and Shoulders! – Nielasher.com

Neck Pain and Stiffness is often associated with active Trigger Points in the Scalenes Muscles and is relieved when these are released The more time spent with a forward head posture, the more likely it is that one will develop neck and shoulder problems Most neck pain that is not caused by whiplash or other trauma

Top 3 Signs You Have A Shoulder Rotator Cuff Tear - YouTube

Byron Bay Physiotherapist Scott Thomson explains what the Rotator Cuff Muscles are, their importance and what creates a tear. He then demonstrates 3 simple ...

Shoulder Impingement Syndrome: Causes, Symptoms & Treatments

Shoulder impingement syndrome happens when the top outer edge of your shoulder blade rubs against your rotator cuff beneath it. This rubbing causes pain and irritation.


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Evaluate your shoulder pain at home! 12 great tests you can do yourself to assess the cause of your shoulder symptoms.

Why does your shoulder hurt? There could be many causes of shoulder pain. Today I’m sharing 12 of my favorite tests you can do at home to diagnose your shoul...

Exercises for Posture

Exercises for posture can be another of those flash in the pan things where people want something done quickly. Yes, it is possible to improve posture but it takes focus . . .