Sinus congestion

Sinus infection symptoms overlap so much with allergy, cold, and flu symptoms that it can be hard to differentiate between them all. A runny and itchy nose, congestion, fatigue, difficulty sleeping, fever, and phlegm are pretty standard across the board. But there are some unique symptoms that can help you determine if you’ve got a sinus infection—a bacterial infection that usually needs to be treated with antibiotics. Knowing what you have can help you get relief quicker!

How to Clear Your Sinuses in - Seconds Using Nothing but Your Fingers by Mihad Mihad | This newsletter was created with Smore, an online tool for creating beautiful newsletters for educators, businesses and more

Whichever way you choose to use them, these essential oils can offer some much-needed relief when you're feeling congested.

Because everyone's been hit with the sniffles at least three times this year.

This doc-approved method is easy to do and, as I discovered this morning, surprisingly effective. Cold and flu season is upon us (along with 'rona) so there's a good chance you or someone you know is feeling pretty stuffed up right now. While this technique is not a substitute for actual medicine and you should also see a doctor if things feel serious, this drainage technique should help quite a bit.

Simple Exercises That Can Help - Continue To Read the Full Article by marko naskovski | This newsletter was created with Smore, an online tool for creating beautiful newsletters for educators, businesses and more

Discover the top herbal remedies for relieving sinus congestion, including essential oils and plants to combat nasal mucus and sinus problems.

If your sinuses have been blocked and it's driving you crazy, here's a quick way to use pressure points to relieve sinus pressure instantly and get

8 Natural Sinusitis Remedies for Fast Relief | What is sinusitis? What causes it, and what are the warning signs and symptoms? We're answering all of these questions, and we've also put together a list of natural remedies to help relieve sinus congestion, pain, and discomfort using natural ingredients you probably already have on hand. If your sinuses are dry, swollen, clogged, stuffed, and painful, check out these home remedies to help you feel better sooner!

Oh, that's cool! I didn't know that before.

Mucus/non-mucus producing foods

It's allergy season! Having sinus problems? Here are 3 home remedies that can kick sinus issues to the curb anytime of the year!

koshaspa on Instagram: Instantly easies congestion or sinuses 💪 And all you need for this home remedy are your fingers. This technique relieves pressure and helps…

Learn how to relieve sinus pressure pain, sinusitis headaches and other infection symptoms. Learn 7 Natural Remedies forsSinus infection and related symptoms. Santé Health & Wellness Centre offers chiropractics, massage therapy, acupuncture, holistic nutrition, physiotherapy, pain relief and lifestyle coaching in Orleans, Ottawa - Ontario, Canada. #chiropractic #sinus #sinusitis #headache #naturalremedies

A sinus headache without congestion may be caused by an infection, structural issues with the nose, or allergies. It may also be mistaken for a migraine.

Medically approved ways to treat and prevent postnasal dripPostnasal drip occurs when excess mucus accumulates in the back of the throat and creates the feeling of dripping mucus. The condition can lead to a chronic cough or a sore throat....

Reduce Sinus Infection Symptoms With This Natural Recipe

When you have a cold or when your allergies are acting up, we know you're looking for any way to get rid of the nasal congestion that comes along with it. The inside of your nose swells up when it's irritated and gives you that stuffy...

Here's how you can stop suffering from sinus congestion! #sinuscongestion #coldandsinus #nettipot #neilmed #sinushelp #congestion #nasalrinse #sinusrinse