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Aerobic Exercises

Song workouts

Discover Pinterest’s best ideas and inspiration for Song workouts. Get inspired and try out new things.

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Busy girls will love these quick (but effective!) one song workouts

Your sched is seriously packed from studying for your algebra exam to date night with your boo to practicing for the state orchestra audition. You want to work out, but honestly, you just don't have the time. Or so you...

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DISNEY. PRINCESSES. WORKOUT. For each princess’ song, do the respective exercise for 30 seconds, walk or jog in place for 30 seconds (or whatever makes you happy – just keep moving), th…

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One song workouts- good for quick on the go workouts!

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One-song workout:

This is a one-song leg and cardio workout to Lizzo’s “Good As Hell.” Get a great workout at home in 3 minutes. For even more fun, combine this workout with the legs one-song workout I posted a couple of weeks ago, and this back and biceps one-song workout. Hey hey! How’s the morning going? Hope you’re…

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