Special Diet

Heal your body AND enjoy a sweet treat with this collection of 40+ amazing AIP desserts! From "chocolate" cookies and cake to no bake pumpkin pudding, these easy and healthy recipes for kids and adults are also Paleo, grain-free, gluten-free, dairy-free, egg-free, and nut-free. Baking for special diets and food allergies can be delicious!

Blended Overnight Oats are a fun twist between having a smoothie for breakfast and having a bowl of oatmeal that is actually healthy!

There are many diets for MS, so many that it is hard to know which one is best. Find out if there really is a special diet for multiple sclerosis.

I want to explain why eating whole foods is good for you and for me. If you are on a special diet, you need to follow your physician’s suggestions.

"What's for dinner?" might be the hardest question you could ask, but this week we've got you covered with MIND diet recipes for every meal.

You may be wondering what the diet is like for the people on TLC show "My 600-lb Life". Dr. Nowzaradan Diet plan is for post-surgical Diet Modification. We will make this diet easy to understand and follow.

Rather than go completely sugar free this month, our goal was to drastically cut down on sugar from processed foods and desserts and load up on super healthy foods. These 30 dinner recipes deliver protein, whole grains or vegetables to help keep your blood sugar from spiking and crashing. This month is about eating healthy, staying sane and not letting your sugar intake get out of control.

There are various different diet orders prescribed by physicians for patients. What do they mean? What restrictions do they have? I hope to answer those questions here.

While there are many health benefits to being vegetarian, some of us don’t want to completely cut out meat. This is the idea behind the flexitarian diet, which reduces meat intake instead of avoiding it altogether. This article discusses the potential benefits and risks of following a flexitarian diet to help you decide if it’s a good plan for you.