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"Perfect for: #Adrenaline junkies" SWAT #Workout from #DareBee ... 20 of each: Squats, Plank Jump-ins, Up & Down Planks, Hundreds, Sitting Twists, High Crunches, + Chin-Ups & Pull-Ups to failure ... #VideoPlaylist of individual moves at https://www.youtube.com/playlist?list=PLVi6WHwc0tDLr2suHDnFRINJKfUvbxbFl Police Workout Training, Workout Supplies, Police Workout, Workout Core, Superhero Workout, Motivasi Diet, Military Workout, Resistance Workout, Free Workouts

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DAREBEE 2400+ Home Workouts

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