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Tips for losing weight

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379 Likes, TikTok video from Michelle | Fitness & Mom Life (@michellerootsfitness): "Do It For You! Leave questions in the comments!! #weightloss #weightlosstips #fitnessjourney #fatloss #gymtok #learnhow". 5 SIMPLE HABITS TO START LOSING WEIGHT NOW! | 1. AIM FOR 7-9HRS OF SLEEP | 2. AIM FOR 7k - 10k STEPS | ...original sound - Michelle | Fitness & Mom Life.

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