Free workout: Max TRX: Suspension Strap Training Circuit – 53-min abs, arms, back, legs exercise routine. Try it now or download as a printable PDF! Browse more training plans and create your own exercise programs with #WorkoutLabsFit · #AbsWorkout #ArmsWorkout #BackWorkout #LegsWorkout
Promising review: "This poster is an essential partner to your set of resistance bands. It is laminated and can be oriented either in portrait for a door or landscape as needed, because the same info is on both sides. The exercises are clearly illustrated and categorized by muscle groups." —Andrea K. NeaultGet it from Amazon for $9.95.