Tummy pooch

How to flatten your mom belly, fix diastasis recti, and eliminate your mommy tummy. Three proven tips to help you lose postpartum belly fat and tone your tummy.

How many of you ladies have been dealing with the dreaded tummy pooch? I get many emails each week asking what moves are perfect for targeting the lower abdominal region so I wanted to share a workout just for that area! First off, fat accumulates in the lower tummy region after birth because your skin […]

How To Lose Belly Fat And Get A Flat Stomach Is there an ideal weight loss diet that will work for everyone? The short answer is “No.” There are no magic pills or quick-fix diets that are guaranteed...

There are a lot of changes first-time moms go through in their 4th trimester and one of those changes is the Mommy Tummy. Check this out to see the causes and 4 simple steps to fix the Mommy Pooch. Mommy Tummy Explained: Overhang Vs. The Pooch

I never heard of the phrases "c section shelf", "c section flap", c section pooch", or "c section overhang" in my life until my c section.

Exercises that Get Rid of Lower Belly (Pooch) Fat plus a complete lower belly workout that really works, from trainer Christina Carlyle.

Hannah, from the popular Edmonton lifestyle blog Honey & Betts, shares her personal weight loss journey and the best at-home postpartum workouts for moms.

Lower belly fat or belly pooch is stubborn, loose fat that poses serious health risks. Here are 7 simple ways to get rid of it.

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