Vegan south american recipes

There's no denying that most traditional Latin foods involve plenty or meat or seafood, but it is possible to create vegan versions of these favorites.

To celebrate the 3-year anniversary of the Culture Tuesday column, here are 125+ cultural vegan recipes from around the world.

Vegan Peruvian Recipes, sumaq hotel machu picchu, vegan recipes from peru, vegan food from peru, what to eat if you are vegan in peru

Recipe video above. A chickpea recipe that even carnivores think is worth making!! The sauce is from this traditional Brazilian Fish Stew. I call it a curry because it tastes distinctly curryish - except with a fraction of the ingredients!

Chipotle Roasted Butternut Squash and Black Beans… the easiest dump-and-bake fall dinner with smoky chipotles, canned black beans and Mexican-inspired spices. Healthy, comforting and optionally vegan/vegetarian.

This Green Chile Rice Bake is the perfect one-pot dinner. Veggies, rice and beans are tossed together in a casserole dish and baked!

Experience the richness of Peru with our Vegan Lomo Saltado recipe. Beyond Steak takes center stage in this quick, plant-based twist on a South American classic.

Vegan tacos with fried plantain - Lazy Cat Kitchen

One pan Vegan Feijão Tropeiro (Brazilian bean dish) made meatless, eggless and fully vegan. This is a naturally gluten free and grain free meal that's rich in plant protein. #vegan #glutenfree #grainfree #yucca #beanrecipes #brazilianbeans #feijaotropeiro #veganfeijaotropeiro #brazilianfood #brazilianvegan #highproteinvegan #vegandinnerideas #tofurecipes #vegandinner #onepanrecipe #grainfreevegan #glutenfreevegan

This Vegan Roasted Poblano-Corn Chowder is loaded with corn, kale, and roasted peppers for a hearty soup you can eat any time of year.