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Vegetables high in protein

Discover Pinterest’s 10 best ideas and inspiration for Vegetables high in protein. Get inspired and try out new things.
This article first appeared in mindbodygreen.com and is written by Katrina Love Senn   On my weight loss healing journey, my starting place for radically transforming my health was to eat real foods, especially vegetables. Within a few weeks of eating real foods, especially protein-rich vegetables (in combination with other healthy protocols), I began to have more energy and to feel my excess weight release easily and naturally, even after years of trying. Best of all, I began to feel like m...

On my weight loss healing journey, my starting place for radically transforming my health was to eat real foods, especially vegetables...

This high-protein vegetables chart ranks veggies from highest to lowest protein so you can see how vegetables can help you meet your protein goals.

This high-protein vegetables chart ranks veggies from highest to lowest protein so you can see how vegetables can help you meet your protein goals.

there is no problem getting enough #protein on a #plantbased diet

“Human milk for a rapidly growing baby is only 5% protein. Adults require between 2,5-3%. Protein? No problem. - HI”

This Sheet Pan Sesame Chicken and Veggies makes the perfect weeknight dinner that’s healthy, delicious and easily made all on one pan in under 30 minutes! Perfect recipe for your Sunday meal prep too!

19 · 25 minutes · This Sheet Pan Sesame Chicken and Veggies makes the perfect weeknight dinner that’s healthy, delicious and easily made all on one pan in under 30 minutes! Perfect recipe for your Sunday meal prep too!

10 ingredients

Meat
  • 1 lb Chicken breasts, boneless skinless
Produce
  • 1 large head Broccoli
  • 2 cloves Garlic
  • 1 tsp Ginger, fresh
  • 2 Red bell peppers, medium
  • 1 cup Snap peas
Condiments
  • 1 tbsp Chili sauce, sweet
  • 2 tbsp Honey
  • 1/4 cup Lower-sodium soy sauce
Baking & Spices
  • 1 Salt and pepper
Kristen Jakobitz on Twitter

“#Protein is important for many body parts, from hair to muscles, and is crucial in keeping the structure of your body healthy. You may know that legumes, dairy, meat, poultry and seafood are protein sources, but did you know certain #vegetables are also high in protein? #health”

The 7 Veggies With The Most Protein | What's Good by V

Though they may not pack as much as a steak, veggies can provide protein! Here are the seven highest-protein vegetables you’ll find in the produce aisle.

“If you are trying to lose weight you should check this high protein foods list for weight loss. Find out which of these vegetables have most proteins.” #LeanMealPlanForWeightLoss

“If you are trying to lose weight you should check this high protein foods list for weight loss. Find out which of these vegetables have most proteins.” #LeanMealPlanForWeightLoss

8 High-Protein Vegetables to Add to Your Diet | 8fit

We bet you’re curious to know what veggies made it on our list of high protein vegetables. We’ll give you a hint, most of them are green! We’ve also included some good-to-know benefits you’ll reap from them and a couple of tips on how to sneak them into your diet.