Water kefir recipes

This recipe for Water Kefir Lemonade is made with just 3 ingredients, and can be enjoyed right away or fermented again for a bubbly result.

Learn how to make water kefir, a probiotic rich superfood, with this simple step by step tutorial. Instructions for second ferment included.

Water Kefir Cream Soda is a delicious probiotic drink! It's easy to make, with just 3 ingredients including water kefir grains.

A healthy probiotic-rich drink that you can make quickly and easily at home for pennies.

Learn how to flavor your water kefir with this water kefir flavor guide. The second fermentation for water kefir allows you to flavor it any way you'd like.

12 summer-kissed, fruity water kefir soda recipes to see you through the hottest days. Easy and adaptable. Fizzy and fun. Water kefir? What’s that all about? I thought that was only a dairy thing. If you thought kefir was only a fermented dairy drink – the smarter cousin of yogurt – think again. And go … Continue reading

Homemade water kefir "soda pop" is tasty, but it is possible to get too much of a good thing, with negative side effects.

Water kefir is a wonderful way to nourish your gut and build your immune system. Learn how to make basic water kefir, plus over 10 delicious ways to use it!

These fizzy drinks are unique. When looking at water kefir vs kombucha, the main difference is the microorganisms in the starter cultures. Kombucha SCOBYs contain more yeast, and acetic acid bacteria are the dominant bacterial species. Water kefir grains contain less yeast, and lactic acid bacteria are the most dominant types of bacteria. Read the blog to learn more!

This coconut water kefir is perfect for those on GAPS, Body Ecology, low FODMAP, #glutenfree ,soy free, #grainfree #sugarfree #dairyfree #vegan or #paleo diets because there's no additives, preservatives, fillers or starches, just beneficial bugs for your gut. It can be very beneficial for people who are sensitive to traditional fermented 'wild' foods and who suffer from conditions such as histamine intolerance, SIBO, autoimmune conditions, food sensitivities, viral issues or candida…