Ways to wake up

“8 tips for feeling more awake in the morning ( without caffeine)”

Drowsy, sleepy, and grumpy? See 5 silly and fun ways to wake up happy and in a good mood EVERY MORNING. Boost up your mood and feel energized with just a few simple tricks you add to your morning routine. morning habits/ wake up happy/ how to wake up happy/ waking up in a good mood/ how to wake up not feeling tired/morning tricks

How to have more energy in the mornings. Ten small but powerful ways to harness the morning energy that you wholeheartedly deserve!

With these seven unique methods, it is possible to wake up in the morning without the use of caffeine, which can often be unsustainable as an alertness tool.

Stop snoozin' and start livin'.

How to wake up early and not feel tired? How to be fresh and ready for a successful and productive day? Why is it that even if yo go to sleep in a normal time you always wake up exhausted and cranky? See 17 tips how to fix your morning routine. Morning routine for success/ Tips to wake up early/ 5am club/ Develop good daily habits/ Productivity tips/ Finding your best self

Not a morning person? Do you love/hate the snooze button? No problem. With these 9 tips to wake up early, even night owls can enjoy early mornings.

Not a morning person? Do you love/hate the snooze button? No problem. With these 9 tips to wake up early, even night owls can enjoy early mornings.

There are many good yoga poses we can do in the morning to relieve tension. If you’re like me & wake up feeling stiff from tense muscles, doing some gentle stretching in the morning can work wonders. Doing stretching in the morning not only helps our body, it’s also a great way to start the day. It can help with our physical, emotional & mental well-being in a number of ways. Chuck on some gentle music & do what feels right. I'm not a yoga teacher so just do what feels right for my body :-)