Workout schedule without equipment

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Did you ever notice that the brain tends to retain the most random information instead of the one you actually need? For instance, how come I can recite Baby Got Back word by word, but can't possibly force my brain to remember my postcode? I'm sure I'm not the only one and this thread that recently went viral on Twitter proves just that. When one person asked, "What’s the most random fact you know?", people delivered. Some of the facts are lesser-known than the others, some you may have…

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Gatekeeping is the activity during which someone takes it upon themselves to decide who does or does not have access or rights to an identity and its goods.

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