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Wraps recipes healthy

Discover Pinterest’s 10 best ideas and inspiration for Wraps recipes healthy. Get inspired and try out new things.
Chicken coated in smoked paprika Crispy Breadcrumbs, stuffed in a wrap with the most delicious fillings imaginable! A super tasty tortilla wrap recipe for your snack, meal prep, or healthy lunch #crispychickenwrap #chickenwrap #wrapsaucerecipes #chickenwraprecipe

Chicken coated in smoked paprika Crispy Breadcrumbs, stuffed in a wrap with the most delicious fillings imaginable! A super tasty tortilla wrap recipe for your snack, meal prep, or healthy lunch #crispychickenwrap #chickenwrap #wrapsaucerecipes #chickenwraprecipe

21 Healthy Wrap Recipes for Lunch

3 · 30 minutes · Need a quick easy lunch? These healthy wrap recipes are perfect when you need an easy, quick but nutritious meal.


  • 1. Chicken Salad Wrap
  • 2. Spring Roll Wraps
  • 3. Spicy Mushroom Wrap
  • 4. Thai Chicken Curry Wraps
  • 5. Spinach Wrap with Feta
  • 6. Chicken Gyros
  • 7. Chicken Avocado Wrap
  • 8. Easy Tofu Wraps
  • 9. Spicy Tuna Wraps
  • 10. Chicken Caesar Wraps
  • 11. Tomato Basil Wrap with Mozzarella
  • 12. Vegetarian Wraps with Roasted Sweet Potato and Halloumi
  • 13. Buffalo Chicken
  • 14. Salmon Wrap with Creamy Honey Mustard Sauce
  • 15. Instant Pot Burrito Wrap
  • 16. Collard Green Vegan Wraps with Creamy Peanut Sauce
  • 17. Vegan Cauliflower Gyros
  • 18. Vegan Mediterranean Wraps
  • 19. Harvest Turkey Wrap
  • 20. Veggie Cream Cheese Roll-Ups
  • 21. Philly Cheesesteak Lettuce Wraps
Chicken Ranch Wraps

Healthy grilled chicken and ranch wraps are loaded with chicken, cheese and ranch. These tasty wraps come together in under 15 minutes and make a great lunch or snack! 2 cups cooked grilled chicken breasts (chopped (seasoned with your favorite spices, see note*))1/4 cup Hidden Valley® Simply Ranch dressing1/2 cup mozzarella cheese1/4 cup cilantro (minced

Peanut Chicken Wrap Recipe

56 · These easy, peanut chicken wraps are a simple and healthy lunch recipe, but they're delicious any time of day. Soft flour tortillas are filled with seasoned chicken, crunchy coleslaw and peanuts with a slightly spicy, homemade sauce.


  • 2 Chicken breasts, cooked
  • 1 cup Carrots
  • 1/4 cup Cilantro, fresh
  • 1 Garlic clove, large
  • 1 tbsp Ginger, fresh
  • 1/3 cup Peanuts, roasted
  • 1/4 cup Honey
  • 1/4 cup Peanut butter
  • 1 tbsp Soy sauce
Baking & Spices
  • 3 cups Coleslaw mix
  • 1/2 tsp Pepper
  • 1/4 tsp Red pepper flakes
  • 1/4 tsp Salt
Oils & Vinegars
  • 1/4 cup Olive oil
  • 3 tbsp Rice vinegar, unseasoned
  • 1 tsp Sesame oil
Bread & Baked Goods
  • 6 Tortillas, large
Crunchy Chicken Wraps

These crunchy southwestern chicken wraps are an easy, healthy lunch that you can make in just 15 minutes. Plus they're filled with Fritos!

These Crunchy Turkey Spinach Wraps will be a favorite by everyone in your house. Made with whole-wheat tortillas, cream cheese, fresh spinach and turkey breast, it is a meal you can feel good about too! #organizedisland #turkeyspinachwraps #lunchrecipes #easyturkeywraps #recipes #turkeywraps

These Crunchy Turkey Spinach Wraps make a simple and tdelicious lunch or snack idea. Made with tortillas, turkey and a crunchy spread

Sometimes a sandwich just doesn't cut it, and you need something a little tastier. Weight Watchers Wraps are perfect for getting out of the sandwich rut!

These Weight Watchers Wraps are the perfect way to change up your lunch options. Get out of that sandwich rut and try these wrap recipes.

Amazing Chipotle Chicken Wrap Recipe

This spicy and delicious chipotle chicken wrap is an easy and fun dinner (or lunch) that the whole family will enjoy. The flavor combination of marinated chicken, turkey and chipotle sauce as the main ingredients makes for an extremely tasty wrap. The spiciness level of the chipotle sauce can be easily adjusted depending on how much spiciness you want. We love that it's so easy to prepare while providing another delicious option for a healthy meal.


  • 1 lb Chicken breast, boneless skinless
  • 4 slices Turkey bacon
  • 2 1/2 tbsp Coriander
  • 2 cloves Garlic
  • 2 Garlic cloves
  • 2 cups Lettuce
  • 1/2 tsp Lime, zest
  • 1 Red onion, small slices thin
  • 2 tbsp Chipotle in adobo sauce
  • 2 tsp Honey
  • 4 tbsp Lime juice, fresh
  • 1/3 cup Mayonnaise, low-fat
Baking & Spices
  • 1/2 tsp Black pepper
  • 1 tsp Brown sugar
  • 2 tsp Kosher salt
Oils & Vinegars
  • 2 tbsp Olive oil
Nuts & Seeds
  • 1 tsp Cumin
  • 3/4 cup Cheddar or mexican cheese blend, sharp
  • 1/2 cup Sour cream, light
  • 4 Burrito size, large
  • 1/4 cup (or to taste) chipotle and adobo sauce, puréed

Watch popular Wraps recipes healthy videos

This easy and fresh recipe for Greek Chicken Crunchwraps is one of my favorite quick options for a filling lunch or dinner in the summertime. #greeksalad #crunchwrap #chicken #healthyrecipe #mediterraneandiet
Enjoy this tasty and fresh chicken lettuce wraps recipe, perfect for a healthy weeknight dinner or meal prepped for the week! #sunnyhealthfitness #lettucewraps #chickenlettucewraps #chicken #chickenrecipes
Watch this Easy Lettuce Wraps Recipe Food TikTok by @mrs_dee_penda and try making this at home for a more healthy meal #food #asianfood #lettucewraps #healthyfood
11 simple ingredients. If you’re looking for a quick and easy wrap, this is for you. This Spicy Peanut Thai Wrap recipe is bursting with flavor.