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Yoga anatomy

Explore the fascinating world of yoga anatomy and deepen your practice with essential tips and insights. Discover how the knowledge of yoga anatomy can enhance your poses and help you prevent injuries.
Training Fitness, Yoga Fitness, Sport Fitness, Yoga Moves, Yoga Postures, Yoga Inspiration, Fitness Inspiration, Yoga Muscles, Lord Of The Dance

Leslie Kaminoff is a best-selling author and yoga educator. He has over 40 years experience specializing in the individualized application of breath-centered, inquiry based practice and has run his eSutra blog for decades. Leslie offers one-on-one coaching and learning as well as private yoga and breathing practice.

Yoga Anatomy, Human Body Anatomy, Stretching Exercises, Yoga Stretches, Human Body Vocabulary, Difficult Yoga Poses, Reiki Therapy, Inner Health, Yoga World

Read "The Manual of Yoga Anatomy Step-by-step guidance and anatomical analysis of 30 asanas" by Sally Parkes available from Rakuten Kobo. The essential introduction to the anatomy of 30 key yoga asana, or poses, this detailed guide explains what happens in y...

Tashandra Gray