Yoga class closing words

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How to End a Yoga Class Without Saying 'Namaste': Alternatives for Instructors - Spark Membership: The #1 Member Management Software Namaste Meaning, Guided Relaxation, Cultural Appropriation, Yoga Community, Yoga Teachers, Single Words, Spiritual Connection, Yoga Session, Human Connection

In the tranquil world of yoga, the concluding words seal the spiritual connection established during practice. “Namaste” has long been the chosen phrase. But how can instructors end a yoga class without saying ‘Namaste’? Dive into alternatives that retain the essence, ensuring every yogi leaves with a heart full of gratitude and peace. What Does […]

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I must admit, when I decided to teach the Yamas (restraints) and the Niyamas (observances) – the first two limbs of yoga in Patanjali’s eight-limbed path, there was a bit of uncertainty on my part. I recalled my 200 hour YTT (yoga teacher training) and first being introduced to the eight limbs. How foreign and […]