Yoga lessons

Discover Pinterest’s best ideas and inspiration for Yoga lessons. Get inspired and try out new things.
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Spiritual Seeking: Living Your Yoga (Book Club) Class Lesson Plan  by Laura Goellner in 2025 | Yoga teacher resources, Yoga class plan, Yoga lesson plans

We are stepping into our series on "Living Your Yoga" guided by Judith Lasater's Book Focusing on ways to take the lessons from our mat out into the rest of our life. Starting with the idea of Spiritual Seeking... If you have been practicing yoga for any amount of time, you may have experienced ...

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Pin by Michele on Yoga | Yoga teacher, Yoga teacher training, Yoga teacher resources

So you graduated from Yoga Teacher Training, huh? How exciting! Congratulations. Completing your yoga teacher training is such a rewarding experience that’s also awakening and deepening in so many ways. If ... Read More

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65 Yoga Themes and Intentions to Transform Your Teaching

Bring peace, inspiration, or empowerment to your yoga practice with these 65 yoga themes. Plus, learn how to use the themes in your yoga class to help your students transform both on and off the mat. This is everything you need to speak you intention with confidence, clarity, and creativity. Let's get started!

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21 of the Best Fitness Gifts Under $25 | Yoga benefits, Yoga postures, Basic yoga

PS makes wellness more accessible through real-life stories, first-person perspectives, and expert-backed information. Our staff of journalists and subject-matter experts research, report, and produce articles, videos, and social content that help people feel good about their well-being choices, no matter what they are. Via our core verticals — Health, Fitness, Beauty, Balance, Identity, and Shopping — we help our audience proceed with confidence.

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What’s the Best Way to Cue Movement in Yoga? — Jenni Rawlings Yoga & Movement Blog in 2025 | Yoga teacher resources, Yoga lessons, Restorative yoga

Internal vs external cueing in yoga: It turns out that different ways of phrasing movement cues can have different effects on how our yoga students hear, interpret, and carry out these directions. What’s the difference between these two types of cues, why does this distinction matter, and which shou

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