Yoga lessons

We’ve all taken yoga classes from teachers that make us feel great. These are the kind of teachers that draw students out from the woodwork and continue to keep them coming back for more and more. But contrarily, we’ve all taken yoga classes from teachers that have disempowered us as well. We’ve all stepped away from practice not feeling like our best. We’ve felt judged or

Ready to Halloween-party? Trick or treat yourself to these fun, creative, spook-tastic, holiday-them...

There’s more to yoga than the physical poses! This yoga graphic explains yoga’s 8 limbs | yoga, yoga inspiration, at-home yoga, yoga teacher, yoga poses, 8 limbs of yoga, asana, meditation, self care, yoga for all bodies, yoga for everyone, yoga for beginners, yoga poses for beginners, yoga videos, breathing, pranayama, yoga art, yoga aesthetic, yoga quotes, yoga lifestyle, yoga fitness

Ardha Chandrasana ( Half Moon Pose ) is a pose we explore in this "Iyengar Yoga for Back Care" class. Link to the full class.

Dancer Pose is an excellent balance pose that helps us build stability and posture while stretching our hips and legs. While this pose might be challenging for kids, we find that kids will try over again and again to find their balance. It’s okay to topple over–we can keep trying together.

Pranayama for glowing skin is a series of breathing exercises to achieve a beautiful, healthy and glowing skin with great texture.

Explore sara A s' photos on Flickr. sara A s has uploaded 385 photos to Flickr.

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Want to try an online yoga class? For less than a yoga studio drop-in rate, you can enjoy unlimited online yoga classes in the comfort of your own home.

The Yoga poster features 150 yoga asanas! From the easiest poses (child) to intermediate (woman) and advanced ones (Yogin). Designed by Lukas Blaszczy