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Yoga Meditation

Discover Pinterest’s 10 best ideas and inspiration for Yoga Meditation. Get inspired and try out new things.

Being Human

Loving life: tea, meditation, intuition, writing, running and yoga. And now, officially a published author! http://amzn.to/YgO0a4 Feel free to ask me anything.

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Yoga Poses for Stress Relief – Free Yoga PDF

I am happy to be sharing another printable yoga pdf sequence today! This yoga for stress relief pdf is perfect because the poses have you slowing down. You will enjoy different twists and chest ope…

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Chakra Yoga, Best Yoga Poses For 7 Chakras

The chakras link the metaphysical with the physical world & the practice of yoga is inseparably related to the chakras. Yoga encompasses the chakras as a profound journey to spiritual awakening because that is what yoga has always been about. Yoga is the gateway to higher levels of consciousness. Yoga practice focused on the chakras is a way to prepare the body for the emergence of Divine energy. In this article you are going to learn how to use yoga poses (asanas) to work with your 7 chakras.

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Yoga flow like a grace of a dancer

What are the best benefits of practicing yoga even if it is only for 20 minutes everyday which everyone are not aware are provided in the blog post.

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10 Ways to Help you STAY GROUNDED

Here are 10 steps that can help you stay grounded no matter what you're going through!

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Yoga to Release Emotions – Printable Yoga PDF

Do you ever feel numb and like you have completely blocked out your emotions? Chances are, you’ve learned coping mechanisms to quiet your emotions when you need to be in control. Problem is, …

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