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Yoga philosophy

Discover Pinterest’s 10 best ideas and inspiration for Yoga philosophy. Get inspired and try out new things.

It’s time to turn off the music and tune in to a yoga podcast. There are so many new amazing yoga podcasts worth listening to.

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Yoga is so much more than colourful tights and acrobatic poses. Yoga is an ancient philosophy and way of life. Learn about the eight limbs of yoga in this blog.

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People, who have been into some kind of a spiritual process, go through a very slow and gradual process of enlightenment. Their development gets manifested in several ways through their bodies, minds, and temperaments. One such very distinct manifestation is when a person starts waking up between 3:30 AM to 4 AM. It is a …

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Read this article to learn about the 8 branches of yoga, their philosophies, & how to choose the one that is perfect for you.

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With a new moon around the corner, it's perfect timing to share something new I recently learned. Everyone already knows sun salutations, but what about it's less popular little sister? Drum roll please: Moon Salutations, folks. Loving them. I know, I know, I’ve been doing a lot of talk about the moon lately. I’ve been feeling those wild woman vibes lately, and I’m all in... Moon Salutations, known as Chandra Namaskar in sanskrit, are essentially a mandala flow. It's a sequence of grounding…

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In Yoga philosophy, there are 5 layers to who you are, which are called ‘Kosha’ in Sanskrit. Discover your True-Self by understanding 5 Koshas.

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Have you heard of Yoga? Of course! Read this brief introduction to the Yoga Sutras of Patanjali and prepare for the upcoming series on Yoga Wellness.

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Yoga beyond the body! Read further to understand and integrate Yamas and Niyamas into daily life to cultivate a fulfilling practice of 8 limbs of yoga.

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