Yoga sutras

Dive into the ancient wisdom of Yoga Sutras and unlock a deeper understanding of yoga philosophy. Discover key insights and practical tips to enhance your yoga practice.
The Four Chapters of Yoga Sutras Yoga Poses, Mindfulness, Yoga, Yoga Philosophy, Yoga Sutras, Yoga Practice, Yoga Guide, Yoga Today, Yoga Benefits

The yoga sutras of Pantajali are a set of 196 aphorisms that guide yoga practice. They are one of the most important texts in yoga and offer a comprehensive view of the philosophy and practice of yoga. Patanjali compiled the classic sutras around 200 CE for an in-depth look at the nature of mind, consciousness, and liberation. The timeless teachings work as practical advice rooted in the yoga tradition.

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Marta Zygnerska
Every chakra in your body has a chakra sound associated with it, also known as a bija mantra or seed mantra. These chakra sounds are very powerful when it comes to unblocking your seven chakras & awakening your kundalini life force. Hand mudras are believed to have positive healing properties, because they allow you to better channel higher energies into your body and mind. Mudras are easy to use, but they can create powerful transformation in your life by liberating and balancing your prana. Ayurveda, Yoga Fitness, Meditation, Yoga Meditation, Mindfulness, Chakras, Yoga Flow, Yoga, Chakra Balancing

Every chakra in your body has a chakra sound associated with it, also known as a bija mantra or seed mantra. These chakra sounds are very powerful when it comes to unblocking your seven chakras & awakening your kundalini life force. Hand mudras are believed to have positive healing properties, because they allow you to better channel higher energies into your body and mind. Mudras are easy to use, but they can create powerful transformation in your life by liberating and balancing your…

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