Zen yoga
Discover Pinterest’s 10 best ideas and inspiration for Zen yoga. Get inspired and try out new things.
The chakras link the metaphysical with the physical world & the practice of yoga is inseparably related to the chakras. Yoga encompasses the chakras as a profound journey to spiritual awakening because that is what yoga has always been about. Yoga is the gateway to higher levels of consciousness. Yoga practice focused on the chakras is a way to prepare the body for the emergence of Divine energy. In this article you are going to learn how to use yoga poses (asanas) to work with your 7…
7 Chakra Store saved to Chakras
Animals to Make with Fat Quarters #FatQuarters #Sewing by Bit of Whimsy Dolls
Hello, 2015! My beautiful soul-teacher, @soul_activist, tagged me to take part in #insta5yogifacts. Here we go! 1. I have the humor of a teenage boy. Bring on the cheese and let's melt together. I...
Leigh Fisher saved to Yoga
This detailed hand-illustrated yoga poster features sixteen characters demonstrating sixteen poses. By personifying pose names these playful...
Wildflower Moon saved to Gift Ideas
Weaving yoga and meditation into your daily life… This post comes to you from yogi Nina Endrst, guide on our upcoming FP Escapes retreat in Palm Springs. For me, the definition of yoga is ever-changi
Tough day? Try this calming, restorative yoga routine to naturally lower your cortisol levels and fight the aging effects of stress. #zen #yoga #calm
Rainbowl Foods saved to Zen
Every chakra in your body has a chakra sound associated with it, also known as a bija mantra or seed mantra. These chakra sounds are very powerful when it comes to unblocking your seven chakras & awakening your kundalini life force. Hand mudras are believed to have positive healing properties, because they allow you to better channel higher energies into your body and mind. Mudras are easy to use, but they can create powerful transformation in your life by liberating and balancing your…
Inked Goddess Creations saved to Chakra Love
What the heck is a Mudra? Here are the 12 yogic hand positions that could transform the way you meditate and workout...
Self Love Medicine saved to Kundalini
Looking for a quick, bedtime flow to help you relax and unwind? Here's my favorite 10-minute yoga routine to prepare the body for sleep! #checkyourhealth
Jessica Russell saved to Natural Remedies
